Peg Boorse, 50, the director of supply chain management for a large cosmetics company near Philadelphia, says she sleeps well only on vacation, when she can escape her constant stream of work worries.
That's quite true and effective. An uncle of mine had a similar issue and his psychiatrist ultimately asked him to take up this act, but rather than writing it down he used to do it on computer. And it definitely help him get his sleep.
"jenkins" said That's quite true and effective. An uncle of mine had a similar issue and his psychiatrist ultimately asked him to take up this act, but rather than writing it down he used to do it on computer. And it definitely help him get his sleep.
Unless one of your worries is spending too much time on the computer.
That's quite true and effective. An uncle of mine had a similar issue and his psychiatrist ultimately asked him to take up this act, but rather than writing it down he used to do it on computer. And it definitely help him get his sleep.
Unless one of your worries is spending too much time on the computer.